Dry roasted organic pumpkin seeds, lightly coated with a bit of organic EDEN tamari soy sauce, mixed with organic garlic powder and organic cayenne pepper are used to create Eden Dry Roasted Spicy Pumpkin Seeds. This unique, hot and spicy snack is low in sodium and rich in healthy fiber, protein, magnesium, and a good source of iron and zinc. Great for parties, camping, backpacking, or a nutritious snack any time.